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Fitness for Life

…to function at your best with exercise and proper nutrition.

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The Bottom Line

"What fitness really comes down to is the willingness to get up and move."

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A posthaven user upvoted this post.

Colleen Juarez

Helping people with exercise, fitness and health in Cambria, CA. Personal trainer, NCCPT and ACE certified, and Physical Therapy Aid and Medical Assistant certifications.

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exercise
Cambria
fitness