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Fitness for Life

…to function at your best with exercise and proper nutrition.

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Weightlifting grandma.

Gotta love it! This is where my clients get to... just kidding. Or maybe not.


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Colleen Juarez

Helping people with exercise, fitness and health in Cambria, CA. Personal trainer, NCCPT and ACE certified, and Physical Therapy Aid and Medical Assistant certifications.

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Tags

  • aging
  • strength training